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Mind Over Labor Carl Jones

Mind Over Labor

Carl Jones

Published
ISBN : 9780670812318
Hardcover
192 pages
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 About the Book 

The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the the pain of labor by controlloing the fear beforehand. His easy-to-follow,MoreThe fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the the pain of labor by controlloing the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Joness simple exercises will put you in touch with the best instrument of birth there is - yourself.